780-399-3809
Call us to book your first appointment 780.705.8487

The Renew Blog

What is Pilates?

The world of health and fitness has been notorious for creating fads and buzzwords that take the industry by storm and then often fade away...

It’s all about the Core

As a physiotherapist and exercise therapist, I often see patients with back pain. The symptoms and mechanisms of injury vary significantly from person to person,...

Pin It on Pinterest

WE USE COOKIES TO OFFER YOU THE BEST EXPERIENCE ON OUR WEBSITE. BY CLICKING THE ACCEPT BUTTON, YOU AGREE TO OUR USE OF COOKIES IN ACCORDANCE WITH OUR COOKIE POLICY.