Why choose Renew Physiotherapy + Exercise?
At Renew, we focus on you during every physiotherapy appointment. Our patient-centered care model emphasizes proper delivery of physiotherapy care by including our patients in every step of their journey to recovery.
As our patient, you will work solely with your physiotherapist in the development and delivery of your treatment plan. You will spend every appointment with the same physiotherapist who knows your unique needs, will celebrate your successes, and guide you to recovery.
A true patient-centered approach
Physiotherapy should be a dialogue instead of a series of directions. Your input will help shape your treatment plan.
Slower paced, more relaxed environment
1 hour assessments, 30 min follow ups
Full appointment with a physiotherapist
Are you new to Renew Physiotherapy?
We create treatment plans for your unique needs.
Your issues, concerns and conditions are unique. Two people with the same issue may not necessarily require the same type of treatment. Every aspect of your physiotherapy treatment plan is designed with only you in mind.
The latest Renew Physiotherapy news
Walk your way to better posture
We are strong advocates for improving posture and activity levels so I wanted to talk about the importance of walking. There has been a great deal of research on this basic activity and its relative effectiveness in health promotion. The current recommendation is to work towards 10,000 steps per day, which research has shown to be associated with a moderate to high physical activity level.
What is Pilates?
The world of health and fitness has been notorious for creating fads and buzzwords that take the industry by storm and then often fade away into oblivion. One buzzword that has emerged in the last few years has had excellent staying power, and for good reason. It is called “The Core”.
It’s all about the Core
As a physiotherapist and exercise therapist, I often see patients with back pain. The symptoms and mechanisms of injury vary significantly from person to person, as well as their particular diagnosis. That being said, a common element exists across these individuals that really cannot be ignored – the core is dysfunctional.
We want to help you feel better.
