Relaxation Massage

What is Relaxation Massage?

Relaxation massage is a type of massage that focuses on using flowing and gentle massage techniques to help release tension in the superficial tissues of the body, while initiating a calming effect on the central nervous system.

Relaxation massage may be recommended for:

• Reducing high levels of stress or tension
• Decreasing pain in acute or chronic conditions such as Fibromyalgia, Chronic Fatigue Syndrome, headaches, depression
• Decreased recuperation time from injuries or surgery

Relaxation massage can also assist to relieve minor muscle pain, increase range of motion and promote overall relaxation.