Generated by All in One SEO v4.9.7.2, this is an llms.txt file, used by LLMs to index the site. # Renew Physiotherapy A true patient-centered approach ## Sitemaps - [XML Sitemap](https://renewphysio.ca/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [It’s all about the Core | Core Strengthening Physiotherapy](https://renewphysio.ca/all-about-the-core/) - Improve back pain & mobility with core strengthening physiotherapy in Edmonton. Our physiotherapists design safe, effective exercises for lasting results. - [What is Pilates?](https://renewphysio.ca/what-is-pilates/) - Discover Pilates physiotherapy in Edmonton. Strengthen your core, improve mobility & relieve pain with evidence-based Pilates at Renew Physiotherapy. - [Walk your way to better posture](https://renewphysio.ca/walk-your-way-better-posture/) - Discover how walking for better posture can ease neck, shoulder & back pain. Edmonton physiotherapists share tips to improve alignment & core strength. ## Pages - [Renew Physiotherapy](https://renewphysio.ca/) - Renew Physiotherapy Edmonton, in the west end, provides physical rehabilitation and massage therapy through a customized treatment plan. Book an assessment now! - [About](https://renewphysio.ca/about/) - At Renew, we have a passion for physiotherapy so we created a private west end physiotherapy clinic devoted to patient centered care. Our physiotherapists spend more time with patients, learn more. - [Heather Grout](https://renewphysio.ca/about/heather-grout/) - Heather Grout, Pilates Instructor at Renew Physiotherapy in West Edmonton, is a certified Corrective Exercise Specialist and certified in STOTT Pilates. - [Gillian Pederson](https://renewphysio.ca/gillian-pederson/) - Gillian Pederson, Physiotherapist at Renew Physiotherapy Edmonton, supports patients through education, manual therapy, and exercise to achieve their goals. - [Chantal Fletcher](https://renewphysio.ca/about/chantal-fletcher/) - Chantal Fletcher, Physiotherapist at Renew Physiotherapy Edmonton, has an approach rooted in personalized care, tailored to meet the unique needs of a patient. - [Treatments](https://renewphysio.ca/treatments/) - Renew provides customized physiotherapy treatments for back pain, shoulder pain, vertigo or whatever condition you're experiencing. Book an appointment. - [Work Related Injuries](https://renewphysio.ca/treatments/work-related-injuries/) - Renew is an authorized WCB provider offering physio programs that provide rehabilitation for work related injuries. Book at our West end physiotherapy clinic. - [Visceral Manipulation](https://renewphysio.ca/treatments/visceral-manipulation/) - Improve alignment & relieve pain with visceral manipulation in Edmonton. Gentle hands-on therapy supporting digestive health, scar tissue & postural balance. - [Vestibular Rehabilitation](https://renewphysio.ca/treatments/vestibular-rehabilitation/) - Vestibular Rehabilitation reduces symptoms caused by vestibular disorders, such as vertigo, dizziness, & imbalance. Book now at our west end physio clinic! - [Therapeutic Massage](https://renewphysio.ca/treatments/therapeutic-massage/) - Relieve pain & tension with therapeutic massage in Edmonton. Deep pressure techniques ease chronic pain, headaches, sciatica & support better movement. Book Now - [Sports Massage](https://renewphysio.ca/treatments/sports-massage/) - Boost performance & recover faster with sports massage in Edmonton. Reduce soreness, improve flexibility & prevent injuries with our expert massage therapists. - [Sports Injuries](https://renewphysio.ca/treatments/sports-injuries/) - Renew offers physiotherapy for sports injuries to restore ability & performance. Book an appointment to discuss sports injury management and a physio plan. - [Spinal Pain & Interventional Procedures](https://renewphysio.ca/treatments/spinal-pain-interventional-procedures/) - Find relief from back & neck pain with spinal pain treatment in Edmonton. Collaborative care with physiotherapy & physician-guided injection support. - [Shockwave Therapy](https://renewphysio.ca/treatments/shockwave-therapy/) - Heal faster with shockwave therapy in Edmonton. Non-invasive treatment for plantar fasciitis, tendonitis, elbow & shoulder pain. Book your session today. - [Relaxation Massage](https://renewphysio.ca/treatments/relaxation-massage/) - Unwind with relaxation massage in Edmonton. Ease stress, reduce tension & support recovery for improved wellness with massage. Book with our RMTs in Meadowlark! - [Pre & Post Natal Massage](https://renewphysio.ca/treatments/pre-post-natal-massage/) - Pre & Post Natal massage is safe & effective to reduce the discomforts both during and following pregnancy. Book a prenatal massage or post-natal massage now! - [Motor Vehicle Accidents](https://renewphysio.ca/treatments/motor-vehicle-accidents/) - Physiotherapists are authorized to perform assessments & treatment following motor vehicle accidents. Please contact our west end physiotherapy clinic for info. - [Manual & Joint Manipulation Therapy](https://renewphysio.ca/treatments/manual-joint-manipulation-therapy/) - Manual therapy uses hands-on techniques to diagnose & treat issues related to soft tissues and joints. Book a treatment at our Meadowlark physiotherapy clinic. - [Lymphatic Drainage Massage](https://renewphysio.ca/treatments/lymphatic-drainage-massage/) - Reduce swelling & support recovery with lymphatic drainage massage in Edmonton. Gentle therapy to ease lymphedema, boost detox & promote overall wellness. - [Intramuscular Stimulation](https://renewphysio.ca/treatments/intramuscular-stimulation/) - Intramuscular Stimulation or IMS is a form of dry needling to treat pain caused by trigger points within muscles. Book now with our west end physiotherapists. - [Hot Stone Massage Therapy](https://renewphysio.ca/treatments/hot-stone-massage-therapy/) - Experience deep relaxation with hot stone massage therapy in Edmonton. Relieve tension, ease sore muscles & reduce stress with our registered massage therapists. - [Exercise Therapy](https://renewphysio.ca/treatments/exercise-therapy/) - Recover stronger with personalized exercise therapy in Edmonton. Improve mobility, strength & reduce pain with guided physiotherapist-led programs. Book Now - [Cupping Massage](https://renewphysio.ca/treatments/cupping-massage/) - Our Registered Massage Therapists relieve pain, reduce tension & help you relax with cupping massage in Edmonton. Book your appointment at Renew Physiotherapy. - [Craniosacral Therapy](https://renewphysio.ca/treatments/craniosacral-therapy/) - Our Registered Massage Therapists (RMTs) offer craniosacral therapy to help release tension, promote balance in the nervous system, & enhance healing processes. - [BioFlex Photobiomodulation Therapy](https://renewphysio.ca/treatments/bioflex-photobiomodulation-therapy/) - BioFlex Photobiomodulation Therapy (AKA low-level laser therapy or LLLT) is a safe treatment to reduce inflammation, & alleviate pain. - [New Patients](https://renewphysio.ca/new-patients/) - Renew Physiotherapy was created to treat patients properly and fully. Here's what to expect at our physiotherapy & massage therapy clinic Edmonton west end. - [Lourdes Nunes-Sammer](https://renewphysio.ca/about/lourdes-nunes-sammer/) - Lourdes Nunes-Sammer, Massage Therapist at Renew Physiotherapy in West Edmonton, offers relaxation massages, therapeutic massage and pre/post natal massage. - [Erica Park](https://renewphysio.ca/about/erica-park/) - Erica Park is the Office Manager at Renew Physiotherapy West Edmonton. She supports our physiotherapists & massage therapists in the rehabilitation of patients. - [Angie Hubble](https://renewphysio.ca/about/angie-hubble/) - Angie Hubble, Pilates Instructor at Renew Physiotherapy in West Edmonton, is a certified Peak Pilates equipment and mat Pilates instructor. Get moving today! - [Mike Ellis](https://renewphysio.ca/about/mike-ellis/) - Mike Ellis, Physiotherapist at Renew Physiotherapy Edmonton, has a treatment style that combines exercise, IMS, and hands on manual physical therapy. - [Olivia Cheng](https://renewphysio.ca/about/olivia/) - Olivia Cheng, Physiotherapist at Renew Physiotherapy, uses a combination of manual therapy, needling, cupping and exercise as part of her physiotherapy care. - [FAQs](https://renewphysio.ca/faq/) - Before you book an appointment at our physiotherapy west Edmonton clinic, learn more about what to expect during your first & subsequent physio treatments. - [Contact](https://renewphysio.ca/contact/) - Renew Physiotherapy is located at Terra Losa Point 17248 95 Avenue Edmonton, Alberta. - [Matt Cairns](https://renewphysio.ca/about/matt-cairns/) - Matt Cairns, owner of Renew Physiotherapy, uses a combination of manual therapy, dry needling, resistance training, pilates, yoga and education as a physiotherapist. - [Booking](https://renewphysio.ca/booking/) - Experiencing pain or have you been injured in a sports or car accident? Our physiotherapists can help. Book an appointment at Renew Physio Edmonton! - [Cookie Policy](https://renewphysio.ca/cookie-policy/) - This Cookies Policy sets out the basis on which we, Renew Physiotherapy & Exercise Inc, use cookies and similar technologies on or in relation to our website. - [Terms of Use](https://renewphysio.ca/terms-of-use/) - These Terms of Use, and any documents referred to herein, set out the terms and conditions on which you are permitted to use our website. - [Privacy Policy](https://renewphysio.ca/privacy-policy/) - This Privacy Policy sets out how we, Renew Physiotherapy & Exercise Inc, collect, store and use information about you when you use or interact with our website. - [Thank you](https://renewphysio.ca/thank-you/) - [et_pb_section fb_built=”1″ disabled_on=”off|off|off” _builder_version=”4.16″ background_color=”#3b4042″ background_position=”bottom_center” custom_margin=”|||” custom_padding=”70px||60px|” global_colors_info=”{}”][et_pb_row module_class=”treatment_detail_title_cb” _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” custom_padding_phone=”|||” custom_padding_last_edited=”off|desktop” global_colors_info=”{}” padding_phone=”|||” padding_last_edited=”off|desktop” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ header_font=”||||||||” header_text_color=”#b7c9d3″ global_colors_info=”{}”] Subscription Confirmed! [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ custom_padding=”80px||0px|” custom_padding_tablet=”180px||0px|” custom_padding_phone=”120px||0px|” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.16″ width=”90%” max_width=”90%” custom_margin=”|||” custom_margin_tablet=”|10%||10%” custom_margin_last_edited=”off|desktop” custom_padding_tablet=”|5%||5%” custom_padding_phone=”|0%||0%” use_custom_width=”on” width_unit=”off” custom_width_percent=”90%” global_colors_info=”{}” column_structure=”1_5,3_5,1_5″][et_pb_column type=”1_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” - [Blog](https://renewphysio.ca/blog/) - Our west end physiotherapists help you feel better with a health & wellness blog. We believe exercise is crucial to physical rehabilitation & pain management. ## Categories - [Physiotherapy](https://renewphysio.ca/category/physiotherapy/) - [Exercise Therapy](https://renewphysio.ca/category/exercise-therapy/) - [Pilates](https://renewphysio.ca/category/pilates/) - [Mobility](https://renewphysio.ca/category/mobility/) - [Fitness Tips](https://renewphysio.ca/category/fitness-tips/)